A certified wellness coach and nutritionist passionate about helping others live their best lives through sustainable health practices.

The Gunners have made a strong beginning to the campaign, winning eight from their opening ten matches, however it's been less quite as easy for new forward the Swedish attacker.
Following 3 goals during his initial 4 games, the expensive acquisition hasn't found the net in 6 consecutive games, with head coach the Spanish tactician stating he gave the Sweden striker a hug following the weekend's two-nil win against the Hammers in recognition of his hard work.
The Swedish striker has played 90 minutes in six of Arsenal's opening ten matches - beyond the manager planned him to play, due to the fitness issue affecting the German midfielder restricting the capacity the manager possesses to rest the Swedish international.
Havertz is one of Arteta's key players and exists an argument to be had suggesting Havertz would have started in place of the Swedish striker in big road matches against the Reds - Arsenal's only defeat of the campaign - Newcastle United and Manchester United, which they won.
Additionally, there's the reality Gyokeres did not undergo a full summer preparation before arriving, and skipped team training with Sporting as he attempted to secure a transfer to Arsenal.
But the Swedish international is a win-now signing, that notched ninety-seven times across one hundred two games with Sporting during two seasons with the Portuguese team.
The striker's drought in scoring aren't a problem as the team are securing victories at the moment, but he is an athlete who was signed in to get the squad over the line while they attempt to win their initial trophy since two thousand twenty.
The Arsenal manager has demonstrated recognition of Gyokeres' work rate during the opening matches and heaped compliments on the forward for his work which often goes under the radar whenever the opportunity has presented to do so.
In the aftermath of Arsenal's win over the Greek side, he called the striker's display "outstanding" and praised the player's "effort level".
At the time Arsenal acquired the Swedish international, there was an expectation his inclusion would create the space to benefit the multiple offensive players the team have supporting him including the Norwegian captain, Bukayo Saka, the creative midfielder and Gabriel Martinelli.

The North London club have changed their approach this campaign to move the ball through midfield faster while have adjusted their tactics to be more vertical.
This is in part to get the best from Gyokeres, who doesn't attempt to drop deeper and link play similar to Havertz, but whose primary attribute is felt to be making runs through the two defenders toward the gaps behind them.
When watching Arsenal this season, one can notice the central players are looking for passes that may release Gyokeres for opportunities.
This is shown in the 23 opportunities Gyokeres has had, however he has only mustered seven attempts on goal with those chances in ten games, including one being from a spot-kick.
Arsenal struggled to penetrate opponents employing low block last season as they fell away during the title race, and their revised style is designed to damage the opposition by maintaining tempo.
Arsenal are likewise delivering crosses more regularly more regularly to generate additional opportunities.
One of the striker's three goals this season came from a spot-kick but this occurred when the English winger was already been replaced during the five-nil victory against Leeds.
Arteta stated Gyokeres represents the top penalty taker at the club in an interview for ESPN Brazil, but it was Saka who assumed the penalty during the victory against the Hammers while both were on the field, suggesting the England winger might be first choice for penalties this season.
The Arsenal winger, who made his 200th English top flight appearance with the Gunners in the win this weekend, has expressed confidence in Gyokeres to succeed.
"I think Gyokeres' performing really, really well," the Englishman stated post-game against the Hammers.
"Without question he will find the net. What he's providing to this team, us as his colleagues, we're so appreciative for what he does - how he retains possession, the way he makes the runs, the danger he gives the team.
"He's a significant component why we're securing victories in these games. His scoring will arrive. We know that, we believe that and we have faith in his abilities. I don't believe there are doubts. He remains up, he continues to be happy while he's still providing maximum effort each match."
It's reasonable to say it has not been the easiest of starts for Gyokeres, however this doesn't imply there are not indicators to show things will get improved.
Gyokeres started the campaign attempting to recover with his fitness following an interrupted summer preparation.
Havertz's injury has resulted in he has been thrust into situations sooner compared to perhaps anticipated - it has also meant the relationships with midfielders behind him that have not quite clicked have been emphasized.
Gyokeres represents a eager movement maker while constantly seeks out {space|g
A certified wellness coach and nutritionist passionate about helping others live their best lives through sustainable health practices.